Harness Your Personal Power By Balancing the Second Chakra

The Solar Plexus, or third Chakra, is responsible for our sense of self, will power, determination, personal power and motivation.

When out of balance you may struggle to set clear boundaries, feel like the victim of your circumstances, have issues sticking to your goals, struggle with feelings of unworthiness, or experience a lack of self confidence and love. Sound familiar? Yeah, I feel you. 

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Is Your Skin Ready for Fall?

Ah Fall - Leaves rusting,  Pumpkins everywhere -Even as glorious as the weather is - shorter days with cooler air are making your skin drier. The mellow energy leaves your immunity and skin vulnerable without that sun-kissed summer glow. Face Fall with your new secret to happy, glowing and hydrated skin. 

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Are Facial Toners Worth The Hype? Do I Really Need One?

It seems like every few months a new “must-have” skincare product is making the rounds through all the top 5 lists and it looks like toners are having their moment yet again. So why care about using a toner when up until now you’ve been doing just fine with your cleanser, exfoliator, and moisturizer?

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